Weigh In record (no journal entry) for 16 May 2018
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68.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 82.80g | Prot: 120.10g | Carbs: 149.33g.
Breakfast: 即溶咖啡（咖啡粉）, 7-11 Dr.milk, Costco 哈伐第起司, 萵苣, 家樂福 小番茄, 全家 地瓜, 雞蛋（整個）. Lunch: Costco Kirkland 卜蜂去骨清雞腿, 宮保雞丁, 地瓜葉, 豬肉片 豬, 水蓮, 山藥. Dinner: 滷肉豆乾 豆乾, 全家 地瓜, 鮭魚, Costco Kirkland 卜蜂去骨清雞腿. Snacks/Other: Myprotein 濃縮乳清蛋白-抹茶口味, 東鳩 巧克力餅乾, 芭樂, 澳洲堅果. more...
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Gaining 0.1 kg a Week
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Marysheep's Weight History
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