Weigh In record (no journal entry) for 20 May 2018
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76.4 kg
Lost so far: 20.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 15.59g | Prot: 35.89g | Carbs: 62.30g.
Breakfast: Canela, Herbalife Herbal Concentrate, Herbalife Fiberbond, Herbalife Xtra-Cal, Herbalife Ômega 3, Herbalife Shake de Doce de Leite. Lunch: Brócolis Cozido, Abóbora Cabotia, Couve Manteiga Crua, Herbalife Herbal Concentrate, Herbalife Ômega 3, Herbalife Xtra-Cal, Ovo, Clara de Ovo. Dinner: Ovo Frito, Marilan Torrada Magic Toast. Snacks/Other: Abacaxi, Herbalife Protein Powder, Herbalife Herbal Concentrate, Herbalife Fiber Concentrate Manga. more...
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Losing 0.7 kg a Week
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cruz.erica.silva's Weight History
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