Tanjalebedeva's Journal, 20 May 18

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Weigh In record (no journal entry) for 20 May 2018

64.4 kg Lost so far: 0.3 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2018:

1625 kcal

Fat: 68.25g | Prot: 47.78g | Carbs: 180.70g. Breakfast: Булка с Твердой Корочкой, Жареное Яйцо, Конфета, Кофе. Lunch: Жирные Сливки, Суп-Пюре из Тыквы. Dinner: Орехи Кешью, Вино Мерло, Мороженое, Бутерброд с Колбасой. more...

1887 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

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Tanjalebedeva's Journal, 20 May 18

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Tanjalebedeva's Weight History