Weigh In record (no journal entry) for 20 May 2018
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106.9 kg
Lost so far: 17.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 47.21g | Prot: 71.35g | Carbs: 134.28g.
Breakfast: Haşlanmış Yumurta, Muz, Çilek, Sucuk, Beyaz Ekmek, Ceviz, Ananas, Hurma, Doğal Peynir. Dinner: Hindi Eti (Pişmiş, Kavrulmuş), Pişmiş Pancar (Taze Olandan). Snacks/Other: Elma. more...
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Losing 0.1 kg a Week
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ayseee-300524's Weight History
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