Weigh In record (no journal entry) for 11 May 2010
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92.5 kg
Lost so far: 7.7 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 65.33g | Prot: 77.37g | Carbs: 152.12g.
Breakfast: honey, i can't believe, whole wheat bread, strawberry jam, farmer john premium. Lunch: pork chop, chicken broth, white rice. Dinner: jack in the box sourdough. Snacks/Other: banana. more...
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steady weight
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