finesnow's Journal, 20 May 18

Weigh In record (no journal entry) for 20 May 2018

68.9 kg Lost so far: 11.4 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2018:

1027 kcal

Fat: 23.38g | Prot: 68.68g | Carbs: 130.34g. Lunch: セブンイレブンサラダチキンハーブ, セブンイレブンこんにゃく麺と蒸し鶏のサラダ. Dinner: 醤油ラーメン. more...

2211 kcal

Exercise: ボルダリング - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week


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finesnow's Weight History