christinegrey's Journal, 20 May 18

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I weighed myself this morning before exercising i am still at the same weight

57.6 kg Lost so far: 0.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2018:

1032 kcal

Fat: 52.32g | Prot: 27.99g | Carbs: 119.44g. Breakfast: Lucky Me Lucky Me Chicken Supreme Sotanghon. Lunch: McVities Digestive Wheat Biscuits, Croissant. Dinner: Fried Fish Tofu, Tradition Chicken Style Instant Noodle Soup. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%. more...

1975 kcal

Exercise: Running (jogging) - 8/kph - 12 minutes, Treadmill - 1 hour and 9 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

steady weight

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christinegrey's Journal, 20 May 18

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