Weigh In record (no journal entry) for 20 May 2018
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47 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 12.51g | Prot: 20.51g | Carbs: 61.76g.
Breakfast: Огурец (без Кожуры), Кофе с Молоком и Сахаром, Хлебзавод 28 Батон с Отрубями, Яйцо Всмятку. more...
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Losing 2.8 kg a Week
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Loseyourself#'s Weight History
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