Weigh In record (no journal entry) for 20 May 2018
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48.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 26.77g | Prot: 51.71g | Carbs: 126.10g.
Breakfast: St Môret Ligne & Plaisir, Brugnon, Kiwi, Café, Fleury Michon Blanc de Poulet Doré au Four (30g), Oeuf, Wasa Wasa Bio, Wasa Authentique, Wasa Fibres. Lunch: Brioche, Fromage Feta, Courgette, Blanc de Poulet, Jambon Cru, Lindt Chocolat au Lait Extra-Fin, Tomates, Sucre, Auchan Fromage Blanc 0%, Vinaigrette, Salade Verte, Pomme, Nestlé Dessert Chocolat Noir, Pain, Jardin Bio Haricots Coco Cuisinés. more...
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Losing 3.5 kg a Week
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