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alishaveer97
Journal
20 May 18
alishaveer97's Journal, 20 May 18
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Weigh In record (no journal entry) for 20 May 2018
66.9 kg
Lost so far:
0 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2018:
1273 kcal
Fat: 64.06g | Prot: 33.42g | Carbs: 141.16g.
Breakfast:
Киндер Буено, Киндер Буено.
Lunch:
Бутерброд с Сыром, Бисквит.
Dinner:
Активиа Йогурт с Отрубями и Злаками, Красные Помидоры.
Snacks/Other:
Восточный Калейдоскоп Арахис Жареный Солёный, Coca-Cola Кола.
more...
1961 kcal
Exercise:
Попа - 7 minutes, На все тело - 9 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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alishaveer97's Weight History
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