Weigh In record (no journal entry) for 20 May 2018
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97.5 kg
Lost so far: 12.5 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 16.34g | Prot: 57.67g | Carbs: 120.26g.
Lunch: Tangerine, Tesco Ready to Eat Pitted Prunes, Chicken Breast Meat (Roasted, Cooked) , Sainsbury's White Plaited Roll . Dinner: Flaxseed Seeds , Weight Watchers Toffee Yogurt, Heinz Baked Beans . Snacks/Other: Walkers Cheese & Onion Crisps (25g). more...
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Losing 2.9 kg a Week
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loraine.ledwell's Weight History
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