bedollafit's Journal, 19 May 18

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Weigh In record (no journal entry) for 19 May 2018

76.5 kg Lost so far: 2.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:

1508 kcal

Fat: 45.22g | Prot: 188.00g | Carbs: 89.15g. Breakfast: Similares Simi Complex. Lunch: Mutant Whey Protein. Dinner: Aguacate, Sanissimo Tostadas de Maíz Horneadas, Tilapia (Pez). Snacks/Other: Sanissimo Tostadas de Maíz Horneadas, Pechuga de Pollo a la Plancha. more...

2787 kcal

Exercise: Cardio - 45 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 8.2 kg a Week

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bedollafit's Journal, 19 May 18

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