Weigh In record (no journal entry) for 20 May 2018
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88.5 kg
Lost so far: 5.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 22.98g | Prot: 25.70g | Carbs: 91.75g.
Breakfast: 統一 無糖優酪乳, 7-11 海南雞飯糰. Lunch: 711 洋芋沙拉三明治. Dinner: 咖哩飯. more...
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Losing 4.9 kg a Week
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hanhan0710's Weight History
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