Weigh In record (no journal entry) for 20 May 2018
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106.3 kg
Lost so far: 13.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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177 kcal
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Fat: 7.73g | Prot: 17.59g | Carbs: 12.47g.
Breakfast: Овсяноблин, Кофе (Растворимое). more...
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Losing 0.7 kg a Week
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