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終於看到52.9了！！
繼續加油
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52.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 29.41g | Prot: 116.47g | Carbs: 100.83g.
Breakfast: Costco 杏仁飲, 水煮蛋, 黃秋葵, 泡菜, 雞胸肉（不吃皮）, 雞腿, 無糖花生醬, 乾酪切片, 全麥土司, 小黃瓜, 結球萵苣(美生菜), 高麗菜, 番茄. Lunch: Costco 餐包. Dinner: A菜 A菜, 南瓜, 洋蔥, 雞胸肉（不吃皮）, 小黃瓜, 印尼 天貝, 蘑菇. more...
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Losing 2.8 kg a Week
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fightingwecanmakeit's Weight History
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