nate_g's Journal, 05 May 18

started may 1st
139.5 kg Lost so far: 0 kg.    Still to go: 44.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2018:
886 kcal Fat: 64.67g | Prot: 52.53g | Carbs: 30.40g.   Dinner: Cooked Broccoli (from Fresh), Macro Brazil Nuts, Zucchini, Pecans, Cucumber (with Peel), Pork Steak or Cutlet. more...

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