Weigh In record (no journal entry) for 19 May 2018
|
55.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
877 kcal
|
Fat: 33.77g | Prot: 41.69g | Carbs: 106.81g.
Breakfast: Morangos, Omelete ou Ovos Mexidos, Queijo Branco. Lunch: Morangos, Qualitá Nozes sem Casca, Sadia Mussarela, Wickbold Pão de Forma Integral. Dinner: Mexerica, Cenouras Cozidas, Beterrabas, Arroz Branco (Cozido), Lentilhas. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
__peppermint__'s Weight History
|