lillian556605's Journal, 20 May 18

假日就是會大吃
早餐防彈咖啡+爬山
午餐自己煮(青菜炒豬胛肉+地瓜葉+鮭魚)
晚餐(青菜炒梅花肉+洋蔥炒梅花肉+筍湯+1根蛋捲+3個喜餅+牛肉乾+1大把核桃+1鼎泰豐小籠包)
太恐怖😱

體重上升65.8
😱😱😱😱😱
65.8 kg Lost so far: 13.7 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2018:
213 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week

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