Weigh In record (no journal entry) for 19 May 2018
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 81.44g | Prot: 67.11g | Carbs: 207.15g.
Breakfast: Domatesler, Salatalık (Kabuklu), Beyaz Ekmek, Siyah Zeytin, Çırpılmış Yumurta, Muratbey Tam Yağlı Beyaz Peynir. Dinner: Cacık, Beyaz Ekmek, Bulgur Pilavı, Kıymalı Patlıcan Yemeği, Mevsim Salata. Snacks/Other: Çay Şekerli. more...
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Gaining 0.0 kg a Week
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