Weigh In record (no journal entry) for 19 May 2018
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2146 kcal
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Fat: 52.84g | Prot: 208.27g | Carbs: 196.86g.
Breakfast: Goldessa Frischkäse Kräuter, Aldi Bio Bio Haferdrink Natur, Harry Vollkornbrot, Ei. Lunch: Vegavita Tofu Natur, Cucina Spaghetti, Landjunker Hähnchenbrustfilet. more...
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Losing 1.2 kg a Week
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wessels1998's Weight History
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