Weigh In record (no journal entry) for 19 May 2018
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80.7 kg
Lost so far: 25.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 13.99g | Prot: 45.87g | Carbs: 82.07g.
Breakfast: Fargo Pan de Salvado, Cormillot Mermelada Light, Carrefour Queso Crema Light. Lunch: Espinacas, Omelet. Dinner: Atún en Agua (Enlatado), Arroz Amarillo. Snacks/Other: Godet Gelatina Light, Peras. more...
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Losing 1.4 kg a Week
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gisela 1982's Weight History
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