Weigh In record (no journal entry) for 19 May 2018
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52 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 21.51g | Prot: 83.67g | Carbs: 175.83g.
Breakfast: Okebon Panal, Kiwi, Mandarinas, 3 Arroyos Granola Crujiente Frutas y Fibras, Dahi Yogur Descremado Frutilla , Dulri Cacao en Polvo con Stevia, Dia Gelatina Light, La Serenísima Leche Parcialmente Descremada. Lunch: Clara de Huevo, Tomates, Zanahoria, Dánica Mostaza, Dia Atun en Trozos al Natural con Caldo Vegetal, CasanCrem CasanCrem Light. Dinner: La Serenísima Leche Parcialmente Descremada, 3 Arroyos Almohaditas Rellenas, Tomates, CasanCrem CasanCrem Light, Zapallito Verde, Coles de Bruselas, Clara de Huevo, Dánica Mostaza. Snacks/Other: Pastel de Limón, Yogur Natural, 3 Arroyos Granola Crujiente del Bosque, Café Cortado, La Serenísima Leche Parcialmente Descremada, Dulri Cacao en Polvo con Stevia. more...
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steady weight
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chungara's Weight History
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