Weigh In record (no journal entry) for 19 May 2018
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82.5 kg
Lost so far: 10.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 52.36g | Prot: 91.59g | Carbs: 9.51g.
Breakfast: Café. Lunch: Edulis Canónigos, Bonarea Frankfurt, Hacendado Salteado De Setas Cultivadas. Dinner: Setas, Bistec, Sepia. more...
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Gaining 0.7 kg a Week
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