Weigh In record (no journal entry) for 19 May 2018
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67.5 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 20.99g | Prot: 84.10g | Carbs: 194.13g.
Breakfast: Nattura Quinoa Soffiata , Banana, Fage Fruyo Vaniglia. Lunch: Parmareggio Parmareggio Snack Barrett, Conad Piacersi Crackers Leggeri, Pomodori Ciliegini, Dal Salumiere Petto di Tacchino al Forno a Fette. Dinner: Vitalibre Cracker Leggeri. Snacks/Other: MyVegies 100% Vegetable Protein. more...
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Losing 2.1 kg a Week
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giulia.espana.94's Weight History
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