Weigh In record (no journal entry) for 19 May 2018
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75.5 kg
Lost so far: 7.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 71.57g | Prot: 78.54g | Carbs: 182.66g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Nutella Nutella, Susamlı Simit. Lunch: Lipton İcetea, Burger King Patates (Büyük Boy), McDonald's Double Quarter Pounder with Cheese. more...
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Losing 0.2 kg a Week
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cepbemytky's Weight History
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