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lailylathifah
Journal
19 May 18
lailylathifah's Journal, 19 May 18
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Weigh In record (no journal entry) for 19 May 2018
54 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2018:
134 kcal
Fat: 7.32g | Prot: 10.70g | Carbs: 8.33g.
Dinner:
Tahu Kukus, Sawi Dimasak (dari Segar).
more...
1837 kcal
Exercise:
Skipping Rope (Jumping Rope) - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Gaining 15.8 kg a Week
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lailylathifah's Weight History
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