Weigh In record (no journal entry) for 19 May 2018
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69.9 kg
Lost so far: 13.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 44.18g | Prot: 27.71g | Carbs: 95.06g.
Breakfast: Колбаса Докторская, Finn Crisp Хлебцы Ржаные, Торт. Lunch: Окрошка на Кефире. Snacks/Other: Красный Октябрь Конфета Ромашка, Русскарт Кукурузные Палочки Кузя. more...
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Losing 0.3 kg a Week
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nadejda_arutovna's Weight History
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