Weigh In record (no journal entry) for 19 May 2018
|
84.7 kg
Lost so far: 9.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1286 kcal
|
Fat: 50.08g | Prot: 83.67g | Carbs: 121.76g.
Breakfast: Elmika Хлебцы Хрустящие Ржаные, Biotta Свекольный Сок. Lunch: Мясо Кролика, Картофельное Пюре. Dinner: Икра Минтая. Snacks/Other: Виктория Булочка с Сыром, Пицца с Сыром (36 см, Тонкая Корочка). more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Противный29's Weight History
|