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fernandaadm
Journal
19 May 18
fernandaadm's Journal, 19 May 18
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Quase chegando a minha meta inicial... Mas acho que rola de eliminar mais uns 2 a 3 quilinhos e depois preparar para a manutenção 😊😉
Feliz com meu novo estilo de vida, mudei muita coisa e foi pra melhor, viu!
65.4 kg
Lost so far:
12.6 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2018:
285 kcal
Fat: 21.00g | Prot: 21.00g | Carbs: 3.00g.
Breakfast:
Gardingo Queijo Mussarela Gardingo.
more...
2223 kcal
Exercise:
Hiking - 40 minutes, Mountain Biking - 50 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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fernandaadm's Weight History
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