Weigh In record (no journal entry) for 19 May 2018
|
52 kg
Lost so far: 2.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1313 kcal
|
Fat: 67.30g | Prot: 32.89g | Carbs: 145.43g.
Breakfast: Douwe Egberts Cappuccino uit Automaat, Gyoza. Lunch: AH Mango Eetrijp, Aardbeien, Slagroom, AH Vanille Vla, Nescafé Cappuccino. Dinner: Gekookt Ei. Snacks/Other: Verkade Chocolade Wit, Rolo Rolo, Jumbo Chocolade Amandelen, Bonbon. more...
|
|
1299 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 5 minutes, Grocery Shopping - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinosvdv's Weight History
|