Weigh In record (no journal entry) for 19 May 2018
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77.6 kg
Lost so far: 10.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 64.39g | Prot: 72.58g | Carbs: 143.73g.
Breakfast: Elegê Leite Desnatado, União Açúcar Refinado, Nestlé Farinha Láctea, Pão de Queijo Low Carb 2, Queijo Coalho, Pêra Portuguesa. Lunch: Gold Snacks Batata Original, Itambé Doce de Leite Tradicional, Subway Tomate, Farinha de Frango, Gomes da Costa Sardinha em Óleo. Dinner: Romana Bolo Luis Felipe (Bolo Mole), Sadia Pizza de Calabresa, Osho Sequilhos Tradicional, Doce de Abóbora com Coco Light, Itambé Doce de Leite Tradicional. Snacks/Other: Omelete. more...
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steady weight
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fabio1775's Weight History
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