Weigh In record (no journal entry) for 19 May 2018
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72.4 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 13.00g | Prot: 34.35g | Carbs: 339.01g.
Breakfast: Äpfel, Kölln Haferflocken, Banane, Apfelmus. Lunch: Pellkartoffeln, Kirschtomaten, Äpfel. more...
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Gaining 1.4 kg a Week
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Roland2024's Weight History
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