Weigh In record (no journal entry) for 19 May 2018
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79.4 kg
Lost so far: 3.2 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 37.87g | Prot: 66.45g | Carbs: 130.08g.
Breakfast: Carrefour Petits Pains Grillés au Froment, Café. Lunch: Paysan Breton Le Lait Ribot, Tomates, Mâche, Jardin Bio Fèves au Naturel, Saumon Cuit. Dinner: Pommes Braeburn, Céleri, Olives Vertes, Tien Shan Nouilles Chinoises, Saupiquet Filets de Thon au Citron. Snacks/Other: Bougon Tourteau Fromage , Lindt Chocolat Noir à la Pointe de Fleur de Sel, Café. more...
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Losing 7 kg a Week
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pontosurlafalaise's Weight History
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