Weigh In record (no journal entry) for 19 May 2018
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79 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 46.75g | Prot: 48.52g | Carbs: 128.38g.
Breakfast: Riunite Lambrusco, Thé Vert, Carrefour Lait Demi Écrémé , Tous les Jours Muesli aux Fruits. Lunch: Olives Vertes, Salade de Fruits, Pommes de Terre Frites, Picard Escalope de Veau Haché. Dinner: Pâtes (Cuites), Foie Gras, Pain, Casino Jambon de Parme, Crème Fraîche Épaisse. more...
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Losing 1.1 kg a Week
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