pegbou62's Journal, 19 May 18

Weigh In record (no journal entry) for 19 May 2018
63.4 kg Lost so far: 7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:
2065 kcal Fat: 89.67g | Prot: 70.89g | Carbs: 244.14g.   Breakfast: LU Belvita le Moelleux, Senseo Café. Lunch: Lesieur Sauce Salade Moutarde à l'ancienne Légère, Riz Cantonais Riz Cantonais, Tomates, Carrefour Carottes Râpées, Endive, Rouleaux de Printemps aux Crevettes, Crevette, VICI Fleur de Surimi. Dinner: Tomate Cuite, Carottes, Domino's Pizza Pizza La Savoyarde Classique (Large), Endive, Lesieur Sauce Salade Nature Légère à la Moutarde de Dijon. Snacks/Other: Cornet de Glace, Toblerone Glace, Toblerone Glace, Abricots. more...
2223 kcal Exercise: Running - 10/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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pegbou62's Weight History


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