Weigh In record (no journal entry) for 19 May 2018
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56.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 54.78g | Prot: 53.12g | Carbs: 120.49g.
Breakfast: Pan de Centeno, Tomates, Té Verde, Aceite de Oliva Extra Virgen. Lunch: Huevo Revuelto, Pechuga de Pollo, Arroz Integral. Dinner: Vega e Hijos Queso Fresco, Salmón Ahumado, Espinacas. Snacks/Other: Panrico Donuts Rellenos Sabor Choco, Del Monte Piña en Rodajas. more...
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Gaining 1.4 kg a Week
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Ana_bubble's Weight History
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