Weigh In record (no journal entry) for 19 May 2018
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76.5 kg
Lost so far: 1.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 30.26g | Prot: 89.94g | Carbs: 144.10g.
Breakfast: Сироп, Ленивые Вареники. Lunch: Куриное Филе на Пару, Салат из Капусты и Огурца. Dinner: Оладьи из Кабачков. Snacks/Other: Jolino Желе Персик, Чай. more...
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Losing 3.5 kg a Week
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***Margo***'s Weight History
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