Matteo_91's Journal, 19 May 18

Weigh In record (no journal entry) for 19 May 2018
71.5 kg Lost so far: 8.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:
1725 kcal Fat: 43.30g | Prot: 206.21g | Carbs: 109.34g.   Lunch: Auchan Uova Medie, Burro di Arachidi Proteico, Aia Albume d'uovo Pastorizzato, Findus Filetti di Merluzzo, Friarielli. Dinner: Cantucci, Findus Filetti di Merluzzo, Myprotein My Bar Zero Cookies & Cream, Aia Albume, Freshona Piselli Fini, Kraft Sottilette Light, Asparagi, Aia Albume d'uovo Pastorizzato. Snacks/Other: Bellarom Cacao Amaro in Polvere, Le Farine Magiche Cocco Grattugiato, Milbona Skyr Yogurt Bianco 0,2 Grassi, Granarolo G Plus, Aia Albume d'uovo Pastorizzato, Myprotein Impact Whey Protein, Max Protein Farina di Avena Aromatizzata. more...
Losing 7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Matteo_91's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.