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167cm / 57.2kg
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57.2 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 33.29g | Prot: 68.76g | Carbs: 150.84g.
Breakfast: 밥, 계란후라이, 두부조림, 김치. Lunch: 방울 토마토, 밥, 사조 안심 닭가슴살, 한상궁 새우멸치광천돌자반볶음. Dinner: 서브웨이 로스트치킨. Snacks/Other: 바다소리 델리황 오리지널, 해태 호두마루 (63ml). more...
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Losing 0.7 kg a Week
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