BeatrizMel's Journal, 18 May 18

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Weigh In record (no journal entry) for 18 May 2018

86 kg Lost so far: 19.3 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:

2066 kcal

Fat: 173.37g | Prot: 73.60g | Carbs: 50.72g. Breakfast: Ovo, Borges Azeite de Oliva Extra Virgem, Ducoco Óleo de Coco, Café. Snacks/Other: Limão, DIA Chocolate Negro com Amêndoas Inteiras, Calabresa, Sadia Salamitos (Pacote). more...

2605 kcal

Exercise: Treadmill - 15 minutes, Power Jump - 40 minutes, Resting - 14 hours and 5 minutes, Sleeping - 9 hours. more...

Losing 0.4 kg a Week

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BeatrizMel's Weight History

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BeatrizMel's Journal, 18 May 18

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BeatrizMel's Weight History