Weigh In record (no journal entry) for 18 May 2018
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46.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 51.33g | Prot: 29.46g | Carbs: 178.50g.
Breakfast: Корисна Кондитерська Пісочне Печиво Пряжене Молоко, Хлебодар Кекс "Пасхальный", Black Tea, Sugar, President Сметана, Strawberries. Lunch: Премия Мёд Липовый, Black Tea, Black Bread, Chicken Meat (Stewing), President Сметана, Homemade Borshch. Dinner: Black Bread, Sunflower Oil, Cabbage, Cucumber, Egg Omelet, Apple. Snacks/Other: Новус Пряник, Apple. more...
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Losing 1.4 kg a Week
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