Weigh In record (no journal entry) for 18 May 2018
|
120.7 kg
Lost so far: 21.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
312 kcal
|
Fat: 8.81g | Prot: 17.05g | Carbs: 45.42g.
Breakfast: 2% Fat Milk, Kashi GOLEAN Crisp! Toasted Berry Crumble. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|