Weigh In record (no journal entry) for 18 May 2018
|
76.1 kg
Lost so far: 8.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1158 kcal
|
Fat: 50.89g | Prot: 80.09g | Carbs: 85.21g.
Breakfast: Herbalife Vanilya Aromalı Shake. Lunch: Yeşil Zeytin, Beyaz Peynir, Patates Oturtma. Dinner: Herbalife Vanilya Aromalı Shake. Snacks/Other: Herbalife Protein Bar, Herbalife Thermo Complete, Herbalife Bitkisel Konsantre Çay. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ankaralım's Weight History
|