Weigh In record (no journal entry) for 18 May 2018
|
58.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
465 kcal
|
Fat: 13.48g | Prot: 42.90g | Carbs: 43.64g.
Breakfast: Cereal Mix Barra de Cereal. Lunch: Pescado al Horno o Hervido, Coles de Bruselas, Lechuga, Carrefour Lomitos de Atún al Natural. Snacks/Other: Jorgito Alfajorcitos. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solsalsk's Weight History
|