hanhan0710's Journal, 18 May 18

今天跟朋友一起買了Twix的巧克力,因為是買一送一所以一起買,我買了但是忍著不吃,因為吃完熱量高呀!!
89 kg Lost so far: 5 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:
729 kcal Fat: 13.62g | Prot: 25.65g | Carbs: 124.63g.   Breakfast: 養樂多 鮮豆漿, 7-11 藍莓巧克力三明治. Lunch: 空心菜, 7-11 茶葉蛋, 馬鈴薯(水煮,加鹽). Dinner: 金針菇, 空心菜, 大陸妹, 冬瓜, 冬粉, 蘿蔔. Snacks/Other: 旺旺 雪餅. more...
Losing 6.3 kg a Week

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hanhan0710's Weight History


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