Weigh In record (no journal entry) for 18 May 2018
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65 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 96.75g | Prot: 55.74g | Carbs: 38.52g.
Breakfast: Minyak Kelapa. Dinner: Sambal Goreng, Santan, Kikil, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Telur Balado. more...
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Gaining 2.3 kg a Week
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mollyins's Weight History
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