Weigh In record (no journal entry) for 18 May 2018
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87.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 93.48g | Prot: 107.61g | Carbs: 194.94g.
Breakfast: Kepekli Ekmek, Yörsan Beyaz Peynir, Tatlı Kırmızı Biber, Yörsan Beyaz Peynir. Lunch: Biber Dolması, Yeşil Mercimek Çorbası. Dinner: Yörsan Beyaz Peynir, Pide Ekmeği. Snacks/Other: Yörsan Beyaz Peynir, Kepekli Ekmek. more...
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Gaining 1.8 kg a Week
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aysecoskun's Weight History
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