Weigh In record (no journal entry) for 18 May 2018
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64.9 kg
Lost so far: 48.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 63.33g | Prot: 85.04g | Carbs: 106.38g.
Breakfast: Яблоко, Овсяные Хлопья, Яйцо, Сливочное Масло. Lunch: Льняное Масло, Яйцо. Dinner: Куриные Бедра (Кожа не Съедена). more...
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Losing 0.7 kg a Week
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voitehovich-mash's Weight History
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