Weigh In record (no journal entry) for 18 May 2018
|
61.1 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1544 kcal
|
Fat: 52.20g | Prot: 86.12g | Carbs: 188.34g.
Breakfast: Elephant Infusion Ligne et Equilibre, Myrtilles, Cerises Douces, Heudebert Biscottes 6 Céréales, Auchan Fromage Blanc 0%, Kiwi, Elephant Infusion Ligne et Equilibre, Lindt Chocolat Noir Excellence 90%. Lunch: Babybel Mini Babybel, Bonduelle Céleri Rémoulade au Fromage Blanc, Pain Complet, Bonduelle Betteraves à la Moutarde à l'ancienne, Tomates, Gerblé Germe de Blé, Salade Verte, Crevette, La Tisanière Infusion Drainage et Élimination. Dinner: Pastèque, Maquereau, Bonduelle Galette de Légumes la Jardinière , Riz Blanc, La Tisanière Infusion Drainage et Élimination. Snacks/Other: Alesto Cranberries, Noix de Cajou, Elephant Infusion Élimination et Bien-Être, Pomme Golden. more...
|
|
112 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lover-dose's Weight History
|