Weigh In record (no journal entry) for 18 May 2018
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63.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 64.76g | Prot: 95.08g | Carbs: 187.81g.
Breakfast: Gelée (Toutes les Saveurs), Picard Rhubarbe en Morceaux, Café, Rians Faisselle 6%. Lunch: Concombre (Pelé), Lidl Cuisse de Dinde, Maïs, Pomme de Terre Rôtie, Pain au Levain. Dinner: Dardenne Chocolat Noir 71% aux Noisettes, Auchan Gruyère, Pâtes, Jambon Cru, Carrefour Pain de Campagne, Yoplait Crème Fraiche, Champignons. Snacks/Other: Beurre (Salé), Pain Blanc. more...
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Losing 0.2 kg a Week
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claironbis's Weight History
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